Here’s My Story
While it is difficult for me to admit, I came from a place where I couldn’t even remember the last time I paid attention to what I was eating, and suddenly, weight gain and tiredness became the consequences of my ignorance. Finally, in 2014, I was diagnosed with an autoimmune disease. This was a harsh, harsh awakening- and as far as I was concerned, too late.
To restore my health, I tried to shift to a plant-based diet. Even though I knew it was for my health, the choice was difficult, as I relapsed several times before I finally went plant based in 2015. This choice not only radically changed my health but also healed my relationship with food.
With the guidance of my coach, I embarked on a walk toward emotional eating triggers and eradicated sugar cravings, unlearning bad habits I had been so attached to. I’m now back to being symptom-free and the healthiest I’ve ever been, wanting to extend this reality to others.
The Birth of Anasi Holistic Services
Anasi Holistic Services is my way of helping people find sustainable health and equilibrium. Because I have faced the same struggles, I always come from a loving and empathetic place. In our work together, we make goals with precise steps toward developing a lifestyle that is natural and makes you truly feel alive.
Driven By The Desire To Change Lives
I believe wellness incorporates a healthy mind, body, and spirit. My approach integrates these elements to foster holistic development and sustainable health. Whether you’re seeking nutritional guidance, emotional healing, or lifestyle coaching, I will help you change the way you feel and function.
My Approach
Our Core Principles:
- Person-centered Care
- Mind, Body, Spirit Integration
- Accessible Services for Underserved Communities
Empathetic Counselling
I know the struggles of lifestyle change firsthand, so I bring compassion and understanding to every session.
Customized Programs
Each program is designed specifically for your unique goals and circumstances, ensuring personalized care.
Integrated Method
I believe in helping people through a blend of science and spirituality backed by evidence while encouraging sustainable health practices.
Quality Products
Every product is made with care, using natural ingredients that support each step of your wellness journey.
My Mission
My mission is to engage communities in the Caribbean and South America, providing tools and support for their improved health. Whether it’s in-person services, downloadable workbooks, or virtual workshops, access for all people is my goal.
With a focus on sustainable living, I aim to help my clients set and achieve health goals that fit their lives. By addressing physical, emotional, and spiritual needs, I empower my clients to take charge of and sustain their health and wellness goals.
